Relaxation

“I started watching this channel because of the relaxation I have found watching the videos. Whether it’s asmr or yoga , they both have helped me extremely”

30lbs

“I have been able to workout 3 times a week without worrying about the right exercises to do. Your videos has helped me lose 30 pounds that 30 pounds closer to my goal. 30 pounds off me. Off my heart.”

30 Days of Yoga To A New You

“I love Jess’s approach to teaching this series! She teaches the basics but also incorporates more difficult poses to give the viewer a broad look at what can be achieved with practice, even if you cannot get into headstand, crow pose, or splits on the first try”

Flexibility Yoga Julia Jarvis

“This yoga has changed my life. Julia is a part of my daily routine. I tried yoga before and hated it, but knew of all the benefits. Watch this video 5 times a week for a month, and you will witness the benefits firsthand.”

Julia Marie 30 Day Yoga For Weight Loss

“I went to a boot camp class once and genuinely hated every minute of it so I never went back. I actually LOOK FORWARD to doing Julia’s videos and I feel like something is off if I miss a day.”

Yoga Therapy For Back Pain, Neck Pain & Stress Relief – Lindsey Samper

“Whenever I feel aches in my back or neck, I do all 4 of these videos. I usually intend to do just one, but they are addicting. They make me feel great afterward, despite the high tension I was feeling beforehand.”